Asparagus

Unit: 250g
Origin: China
¥10.00

Quick Overview

*1 cup of raw asparagus provides 12% of the RDA for iron.

Details

High in vitamins B6 and C as well as fiber, folate and and antioxidants, asparagus is an excellent nutritional choice. Steam or shave the succulent stems into salads, pasta dishes, omelets or risottos to give your dish a fresh springtime twist.Try dipping them in this healthy Warm Green Pea & Garlic Dip recipe!*1 cup of raw asparagus provides 12% of the RDA for iron.

Additional Information

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