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The black bean's fiber,potassium,folate,vitamnB6,and phytonutrient content coupled with its lack of cholesterol,all support heart health.
The fiber in black beans helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
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The black bean's fiber,potassium,folate,vitamnB6,and phytonutrient content coupled with its lack of cholesterol,all support heart health.
The fiber in black beans helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.